Review of Fat Head (2009) by Lamarr W — 22 Feb 2011
Simply the best documentary on food I have seen. It shot down all of the myths about low fat/veggie diets. This guy proved with SCIENCE, not media flair, that our problem for gaining weight is not the meat, saturated fat, etc, it's the freaking LOW FAT food, the processed flour, etc.
There is a balance to be had of course and the movie doesn't preach NO CARBS. The body needs some. But the logic and science is undeniable.
Please watch!
This review of Fat Head (2009) was written by Lamarr W on 22 Feb 2011.
Fat Head has generally received very positive reviews.
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