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Last updated: 30 Jun 2026 at 09:08 UTC

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Review of by Rajneel S — 20 Jun 2009

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While not strictly a capture of accurate real-life (most of the subjects in the film deliberately antagonized each other despite all being close friends), this insiders point of view of the world of professional body-building in the 1970's (featuring a pre-movie-actor Arnold Schwarzenegger in a rare, honest, personal perspective) offers fascinating and can't-take-your-eyes-off-it insight into a strange and elusive lifestyle that's part-inspirational and part-human-sideshow.

Voyeuristic, challenging, at times freakish, the pairing of four bodybuilders battling it out to be the champions of their sport makes for fascinating viewing and is only marred by a few dull spots and a need for even more candid and personal moments from the bodybuilder's lives (Schwarzenegger in particular).

You don't need to be a muscle-head or fitness junkie to enjoy this documentary - even those interested in underdogs, larger-than-life characters and freak shows will find something to love about these fascinating guys.

This review of Pumping Iron (1977) was written by on 20 Jun 2009.

Pumping Iron has generally received very positive reviews.

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