Review of Forks Over Knives (2011) by Aubrey T — 12 May 2011

You will love this film if you love science because it is all science based, and very well researched. You will love this film if you love yourself because it will make you want to do things that make you love yourself more. You will love this film if you want to be happy and healthy because it will show you how. You will love this film if you want to live a very long life because it will show you how. You will love this film if you never ever want to worry about getting any form of cancer, heart disease, osteoporosis, and nearly any other illness/disease that you can list. Simply put, this film will change your life... if only you let it.

Yes, I'm a bit biased because I've already read much of the research conducted and was deeply changed because of it and because of Campbell and Esselstyn. I know promote that research (The China Study by T. Colin Campbell), part of which is covered in the movie. I don't promote it for myself. Though some people think so because they'll apologize for not "getting around" to reading the book or apologize because they just "can't" do the diet. Don't apologize to me. I was telling you for you. Apologize to you because it is you that will suffer, though you may not realize it now.

So if you are not willing to read the research, as listed above, then see the movie. If you aren't even willing to see the movie then you don't care about yourself nor are willing to learn and grow because that is what this diet is about, taking care of yourself and those that you love.