Review of Forks Over Knives (2011) by Karol J — 02 Feb 2012

Great information for those that haven't studied nutrition much and are looking for inspiration. well documented. was glad to see results at the end of the people that were diabetic and especially unhealthy.

I agree with the overall idea of a natural and plant based diet, though I don't think very lean, natural/organic meats or fish like salmon is bad at all. these people were eating high fat, greasy meats and fried junk.

in the very least, I'm inspired. watch it!