Review of What the Health (2017) by Mia R — 04 Aug 2017

I've seen alot of documentaries about the american food industries, and I always struggle sharing the things I learn with my family because mainstream media encourages us to eat meat and dairy (like in the got milk campaign). There's always questions about getting all the nutrients, protein, and strong bones one would need on a plant based diet. This documentary presents all the answers to those questions in one place, and does so in an entertaining and visually striking way. I also love that it isn't heavy on the gory shots like Cowspiracy or Food Inc.

Not only do I think everyone should watch this, but I believe we need to assess the way our medical industry works.